P1Health
Clear Lungs
Clear Lungs
Couldn't load pickup availability
Clear Lungs
Breathe deeply. Feel revitalized.
Your lungs work every moment of your life, and they carry everything the air carries with it — smoke, dust, pollution, the residue of a long winter indoors. Clear Lungs is a blend of six organic herbs crafted to support lung health and respiratory function, and to help the body clear what it no longer needs.
Whether you're recovering from a rough season, working to undo years of environmental strain, or simply want to protect your breath before there's a problem — this is where you start.
Why Clear Lungs?
Six herbs, chosen for one system — the one you use twenty thousand times a day.
Respiratory Support
Traditional lung herbs chosen to support healthy respiratory function and easier, fuller breathing.
Clears Congestion
Mullein and peppermint are classics for supporting the body's natural clearing of mucus from the airways.
Opens the Airways
Thyme, oregano, and peppermint bring the aromatic compounds that make each breath feel cooler and clearer.
Calms Inflammation
Turmeric and ginger, two of the most studied anti-inflammatory roots in the world, work on the tissue underneath.
Environmental Defense
Antioxidant-rich botanicals to help protect against the everyday stress of smoke, dust, and polluted air.
100% Organic
Six organic herbs. No fillers, no caffeine, no additives — just the plants and nothing else.
Inside the Blend
Six organic botanicals, each with a specific job in the chest. Tap each to meet it.
If herbalism has one plant it hands to the lungs first, this is it. Soft, silver-leafed, and used for respiratory support across centuries and continents.
- Soothes the airways: rich in mucilage, the slippery compound that coats and calms irritated respiratory tissue.
- Supports clearing: traditionally used to help the body move and expel mucus rather than hold onto it.
- Gentle enough for daily use: which is exactly why it has stayed in use for so long.
Small, aromatic, and far more medicinal than its place in the spice rack suggests.
- Opens and warms: its volatile oils are traditionally used to help open the airways and ease the feeling of tightness in the chest.
- Antimicrobial tradition: one of the most respected aromatic herbs in European folk medicine for seasonal respiratory support.
The mountain herb of the Mediterranean — its name means "joy of the mountain," and it has guarded respiratory health there for millennia.
- Rich in carvacrol & thymol: the aromatic compounds behind its long traditional use for seasonal defense.
- Antioxidant density: among the most antioxidant-rich culinary herbs measured.
Inflamed tissue doesn't move air well. Turmeric works on the layer underneath the symptom.
- Curcumin: one of the most studied natural anti-inflammatory compounds in the world.
- Antioxidant support: helps the body defend against the oxidative stress that comes with breathing polluted air.
- Pairs with fat: which is exactly why the ritual below calls for a few drops of oil.
Warming, moving, and the reason this blend feels alive going down.
- Stimulates circulation: warms the chest and supports blood flow to the tissue doing the work.
- Soothes inflammation: a classic anti-inflammatory that partners naturally with turmeric.
- Settles the stomach: keeps a potent bitter blend easy to take every day.
The one you feel immediately — that cool rush at the back of the throat is menthol going to work.
- Opens sinuses & airways: menthol is the reason a cup of this makes the next breath feel bigger.
- Cools and soothes: calms the irritated feeling that comes with a stubborn cough or a dry throat.
- Makes it drinkable: lifts a blend of strong, bitter herbs into something you'll actually look forward to.
The Ritual
One cup, every morning, before anything else.
The Brew
Bring 8 fluid ounces of distilled water to a high boil. Steep 1–2 teaspoons of Clear Lungs.
Drink at least once per day, before your first meal, on an empty system so nothing competes with it.
The Rhythm
Take it until completion — the full container, consistently — while eating as clean as possible. That combination is what produces the ideal result.
Caffeine-free, so it fits any morning.
Don't skip this part
Add just a few drops of any organic oil — coconut, avocado — to your cup to maximize potency. Several of these compounds, turmeric's curcumin especially, are fat-soluble: without a little fat present, much of what you brewed passes straight through you.
Your breath is the one thing you can't put off until tomorrow.
Herbs for the Lungs, the Traditional Way
Why Mullein Leads This Blend
Ask an herbalist for a lung herb and mullein is the first word out of their mouth. Its mucilage soothes irritated airway tissue while supporting the body's own clearing of mucus — which is why it anchors nearly every traditional respiratory formula. Around it we've built the aromatics that open (thyme, oregano, peppermint) and the roots that calm the tissue underneath (turmeric, ginger).
Built for Modern Air
Smoke, city air, dust, mold, a winter spent indoors — your lungs filter all of it without being asked. Clear Lungs is for anyone recovering from a rough respiratory season, undoing years of environmental strain, or simply wanting to protect their breath before there's a problem.
Pairs Well With
Clear terrain works as a system. Support the drainage pathway your lungs rely on with the Lymphatic Drainage & Immunity Boost, and clean the body's master filter with the Liver, Gallbladder & Blood Purifier.
